TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just jump here in! Here are 3 tips to maximize results: Prioritize whole, nutritious foods during your eating windows. Empty calories will only work against you. Tune in to your body's signals. Don't force fasting if you feel drained. It's vital to